This session is designed for senior HR leaders looking to strengthen their organization’s approach to employee wellbeing by better understanding how sleep affects employee health, well-being, and workplace performance.
We’ll explore the science of sleep, the workplace impact of poor sleep, and practical strategies organizations can implement to support healthier sleep habits. Participants will gain insights into why sleep health is becoming an increasingly important workplace issue and how organizations can help employees improve sleep quality, overall well-being, and workplace performance.
What will be covered:
- The science of sleep and how sleep affects employee health, well-being, and workplace performance
- The workplace impact of poor sleep, including its influence on productivity, focus, stress, mental health, engagement, and resilience
- Practical strategies organizations can implement to support healthier sleep habits and bring sleep health conversations into the workplace
Why you should join:
- Gain practical insights and resources you can take back to your organization
- Strengthen your wellness strategy and support employee mental health
- Learn how sleep health can support employee well-being, engagement, and performance
- Connect with fellow HR leaders in a practical, peer-focused discussion
The discussion will also introduce our Fall 2026 Sleep Health Focus Area and provide a guided overview of the Sleep Health HR Playbook, designed to help organizations bring sleep health conversations and initiatives into the workplace. You’ll leave with practical ideas and resources to help make sleep health part of your organization’s broader wellbeing strategy.
