Discover how gut health influences every aspect of your team’s wellbeing and day-to-day performance in “Unlocking the Power of Gut Health: The Key to Energy, Mood, Immunity, Cognitive Health & Weight Maintenance.”
In this engaging session led by a naturopathic doctor, Dr. Rahima Hiriji, participants will learn how the gut functions as one of the body’s key control centers, shaping energy levels, mood regulation, stress response, immune function, focus, digestion, and long-term metabolic health.
The session translates the latest science into practical, easy-to-apply strategies employees can use at work and at home. Attendees will gain insight into:
- How gut health affects mood, productivity, and daily energy
- The impact of stress, sleep, food choices, and work routines on digestion and overall wellbeing
- Straightforward habits that support focus, emotional balance, digestion, and healthy weight maintenance
- Simple, realistic actions employees can incorporate into their day, even during busy work periods
Whether your team is striving for better energy, improved morale, or healthier routines, this session offers meaningful guidance to help employees feel and perform at their best.
Registration Instructions
To register your organization:
- Register on behalf of your entire company/organization (only one registration per employer is needed).
- If you’re unsure how many employees may attend, please provide an estimate so we can plan accordingly.
- We will send the Zoom link one week before the session — you can then share it with your team.
- If you need help promoting the event, contact Bianca (bianca@thorpebenefits.com) to receive a communications playbook and promotional resources.