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Mastering Your Sleep
November 12
Now, more than ever we need to be sleeping well to better our immune systems and overall health. When we focus on changing our mindset and everyday lifestyle habits we can begin to build a foundation to sleep and feel better. Alanna McGinn will educate you on incorporating proper sleep hygiene, with tips and strategies to quiet your mind, shorten sleep onset, and strengthen your relationship with sleep and your bed. The presentation will include easy to follow tips and lifestyle strategies that you can incorporate morning, noon, and night to help you sleep better.
Join us for a free virtual client education session, focused on how you can support employee financial wellbeing. The event will introduce our Financial Wellness Playbook, provide details of the Financial Wellbeing Kick-Off event in February 2025, feature expert speaker Cindy Marques, and include an interactive discussion with HR leaders—exclusively for Thorpe Benefits clients. RSVP today to secure your spot!